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Sadhu is more confident
The evidence supports meaningful improvements: better blood sugar control, reduced insulin levels, improved cholesterol and blood pressure, and reduced risk of progression from prediabetes to diabetes
Limiting carbohydrates is the central concept of the keto diet
It helps tell your body, Hey, youre full! and signals your pancreas to use insulin more efficiently
Although some patients may experience nausea and vomiting, these symptoms typically resolve in a few weeks"
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