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Diabetes mellitus and risk of dementia: a meta-analysis of prospective observational studies
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Macros: 400 calories | 30g protein | 40g carbs | 8g fat Greek Yogurt Bowls Berry Almond Greek Yogurt Bowl Ingredients: cup plain nonfat Greek yogurt scoop (15g) vanilla protein powder cup mixed berries (strawberries, blueberries, raspberries) 1 tbsp sliced almonds 1 tbsp chia seeds Instructions: In a bowl, combine Greek yogurt and protein powder until smooth
